weight war second round

Its been one month since my first round , so far so good .. but i think i hit some bottleneck

• Start : 97.7 KG
• Current : 92 ~93 KG ( its been up and down around here for past 10 day )
• Target : Below 70KG ( 1st target is below 90 KG in 2 Month , step by step)

like what i mention the starting is fast , the hard part starting now, after 4++ KG gone, my weight been maintain around 92~93KG for sometime, one of the reason is too many colleague leaving -> too many farewell party … damn! other then this i haven’t start some proper exercise ..

it seem like to break this bottleneck, exercise is a must but i really lack of time .. argh ! might want to try up this 3 X 10min method